Join me on the mat for an invigorating and uplifting 45-minute Pilates flow in the morning sunshine that will leave you feeling revitalised.

From Thursday the 25th of April, classes will now be held at Miliya every week for the colder seasons.

Suitable up to 12 weeks pre-natal (feel free to join in if you further along, please just advise when you arrive or contact ahead of time).

Cash payment is OK, please just let me know you are coming in advance so I can bring you a mat!