A place of mindful movement and love for the practice.
- Hunter Valley, NSW -
Plan your practice
Find a flow that fits your journey
We’ve created three types of practice plans to best align with your individual practice. Whether you’re looking to improve on basic Pilates principles, gain a deeper understanding of the mind-body connection, or sprinkle a Pilates flow into your event — we’ve got a plan that can flex to meet your goals.
Discover how Pilates can make you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
M · I· N · D · F · U · L
Choose a practice plan
Private Mat & Reformer
Looking for a more personalised approach to your practice? Consider a private mat or reformer session at my personal studio or at Miliya. These are 1 hour sessions tailored to your goals.
from $80/session
Group Mat & Reformer
New Matwork & Reformer Pilates classes have arrived in the Hunter Valley at the beautiful Miliya Health Retreat in Lovedale, NSW. Whether you live in the area or just visiting wine country, we would love to see your face in the studio!
from $25/class
Event
Take your practice to the next level by adding a Pilates session to your event. Whether it be your Hens, a family trip to the Hunter Valley, your wedding weekend, a work team bonding, why not include a Pilates flow!
$ enquire
From the Journal
